What I week! I’d rather never have one of those again, thank you very much!
I got back from India, got flu, and got an allergy from antibiotics (which I was taking to annihilate the illegal parasitic occupants of my gut, which of course I got in India). Add to that the fact that I have no hot water (heat pump gave up) and no heated living space (air con/heating unit thinks it’s summer), and that I am back from 5 weeks in an alternative universe, struggling to find my feet and be back in reality, and you have an absolute mess! Oh, and I am no longer blonde – a short-lived relationship – I am now a redhead. Talk about an identity crisis!
ANYWAY. I’m teaching my first yoga class this evening, which has got my nerves all a-flutter. I’m really hoping that a) I remember the words to describe the primary series (and the sequence of the primary series!), b) I remember how to adjust, and c) everyone likes my class. Who knew yoga could be so damn stressful!
Last week I did a little something for Shape magazine and tested out aerial yoga. Talk about FUN! Below are some pics. It’s really worth a try!