I’m aware of the oxymoron.
But still. The month of July sees my once-weekly ashtanga students challenged to a month of a dedicated (6 days a week, less moon days) ashtanga practice. And because they are competitive, achiever types, a ‘bootcamp’ challenge seemed like the right thing to do to get the end result of a committed self-practice … Machiavellian yoga?
Okay, and it’s a little about me too. It’s winter: cold and dark. I needed some motivation to get up in the morning. And a daily adjustment in supta vajrasana.
They’re half way. And it’s amazing to watch as the layers begin to peel back … falling down the ashtanga rabbit hole 🙂