I’m just back from a magical time in Bali. I spent  10 days in the lovely Ubud attending the Ashtanga Yoga Bali Conference, with a few days in Canggu practicing with Nick Evans at Samadi Bali, a really magical practice space.

I feel I might be processing all that I learnt for a long while to come!  What a profound and beautiful experience, learning from such wonderful teachers in such an incredible place.

The sweat, the humidity, the neon colours of Bali.  The stories and the complete immersion in yoga, with sudden bright flashes of clarity and insight.  All of it with so much lightness, kindness and laughter.

Thank you a million times!