Resoultion 101

I’m back from a delicious holiday and almost fully back into my work year.  It’s not easy.  I’ve spent the last two weeks booking holidays and yoga workshops for 2012, which has gone some way to boosting my ‘looking forward to’ quotient.  I’ve also, since I landed (thump!) back from dreamy Mozambique, put together a list of resolutions, which looks something like this:

Joy board

I did a joy boarding exercise last night, which is a creative couple of hours where you let your mind go and page through various magazines looking for images that make your heart sing (attaching no meaning/judgements to the images that attract you; i.e. no “that’s really materialistic/superficial and so not me”).  These were them, and they (and what they represent) are where my joy is at for 2012. 

Not everything is literal (although a man covered in whipped-cream might well be): for instance luxury items may symbolise wealth, upping fees in line with worth, demanding a little more pay for services rendered; while fit bodies could mean getting in shape, or in my case, a more groundedness/rootedness in the body. 
It’s a deeply personal activity, and can offer some insights into where you are in your life, where your priorities lie right now, and what you actually really, really want.  And it should leave you feeling happy, joyful and excited for the future.
Jen x